One Pan Spicy Rice
So tonight I will be going vegetarian, I thought about going vegetarian but then I remembered that meat was a thing and I just couldn't do it. But still a vegetarian meal every now and then is good. I'm cooking for my family so this should feed four and its 380 calories per serving.
Ingredients
1 tbsp sunflower oil
2 garlic cloves, crushed
2 tbsp medium curry paste
250g basmati rice, rinsed
450ml vegetable stock
400g can chickpeas, drained and rinsed
handful raisins
175g leaf spinach
handful cashew nuts
Method
- Heat the oil in a large pan, then fry the garlic and curry paste over a medium heat for 1 minute.
- Tip the rice into the pan with the stock, chickpeas and raisins, then stir with a fork once. Cover and bring to boil.
- Reduce to a medium heat, then cook for 15mins or until all the liquid has been absorbed.
- Mix in the spinach and cashews. Then serve with natural yoghurt if you like.
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