Friday, 4 July 2014

Friday Smoothie/Juice

So I don't know about you but when it gets to Friday I am completely wiped and just want to curl up into bed. But I have found a smoothie that promises to get your energy level up without the crash you get from caffeine and it's super easy!

One (or Neo as I call it)

1 carrot (top and bottom removed)
1 orange (peeled)
1 large apple (cored and quartered)
2 tsp ginger

So you juice the carrot, orange and apple and then blend the ginger. I then strained the liquid to remove the gross ginger bits.

Apparently it stimulates circulation, eases aches and pains and helps to relive colds but I haven't tried it for that yet.

No comments:

Post a Comment